Master the Game with These Essential u18 Soccer Drills (2023)

Improve your soccer skills with these u18 soccer drills designed for every kind players. Our ultimate guide covers essential drills for enhanced ball control, passing, shooting, agility, and overall performance on the field.

Soccer is a sport that requires a combination of physical fitness, technical skill, and tactical understanding. For young players who are under 18 years old, it is especially important to develop these abilities. This can be done through targeted training drills that can help them improve their performance on the field. 

In this article, we will explore the top 10 U18 soccer drills that can help young players develop their skills. Moreover we will discuss some drills that will build their confidence on the pitch. Whether you’re a coach or a young player looking to improve your skills, stay tuned. As these U18 soccer drills are sure to help you reach your full potential.

Let’s get right into the article,

1. 7v7 Scrimmage:

7v7 scrimmage is an excellent way for U18 soccer players to improve their skills and get game-like experience. This format allows players to focus on key skills. Such as ball control, passing, and scoring in a more manageable and less overwhelming setting.

If you want to read about 7v7 soccer formations (click here).

Here are some steps of the drill:

  • Determine the rules: Set up the rules, field size, duration of the game, number of players. 
  • Divide the players into two teams of seven players each. 
  • Start the scrimmage and let the players play. Encourage them to use the skills they’ve been practicing in training, such as ball control, passing, and shooting.
  • Observe the players as they play and take note of their strengths and weaknesses. 
  • After the scrimmage, provide feedback to the players about their performance. 
  • Analyze the game and identify any tactical or strategic adjustments that may be needed for future scrimmages or games.

Besides all this, you can organize a productive and enjoyable 7v7 scrimmage for U18 soccer players. It will surely help them improve their skills and prepare for future games.

2. 1v1 Diamond Shooting Drill:

u18 soccer drills

This drill helps improve U18 soccer players’ shooting and defender beating abilities in a 1v1 situation. Equally important, this drill is designed to simulate a real-game scenario where a player has to take on a defender and score a goal.

Steps regarding the 1v1 Diamond Shooting Drill:

  • Divide the players into pairs: 
  • Use cones to set up a diamond-shaped field. The length of the field should be about 20-25 yards.
  • Place two cones at the top of the diamond, about 10-15 yards apart.
  • The defender starts at the top of the diamond, and the attacker starts at the bottom of the diamond.
  • The attacker passes the ball to the defender and then runs towards the cones at the top of the diamond.
  • The defender tries to stop the attacker from reaching the cones by either blocking the path or trying to steal the ball.
  • The attacker tries to beat the defender using dribbling skills, feints, and fakes.
  • Once the attacker reaches the cones at the top of the diamond, they shoot on goal.

The 1v1 Diamond Shooting Drill is an excellent way for U18 soccer players to improve their shooting skills. Moreover it helps in polishing the ability to beat defenders in a 1v1 situation. 

3. 4v4 Soccer to a Small Gate:

4v4 Soccer to a Small Gate

The 4v4 Soccer to a Small Gate drill is designed to simulate a real-game scenario. A situation is made where players have to work together to create scoring opportunities and defend their goal.

Steps to follow when practicing:

  • Use cones to set up a field that is approximately 30-40 yards long and 20-30 yards wide. 
  • Divide the players into two teams of four players each.
  • Start the game with one team passing the ball to their teammates. The other team will be trying to score by passing the ball through the small gate on the other end of the field.
  • The other team tries to defend their goal by intercepting passes and blocking shots.

The 4v4 Soccer to a Small Gate drill is an excellent skill improving way for U18 soccer players. It will help them in improving their ball control, passing accuracy, and shooting skills. Furthermore, it also helps players improve their defensive and team communication skills by learning how to intercept passes and block shots.

4. Four Corners Passing Game:

Four Corners Passing Game

The Four Corners Passing Game is designed to simulate real-game scenarios. For example, where players have to pass the ball quickly and accurately to their teammates to create scoring opportunities.

Steps to remember:

  • Use cones to set up a field that is approximately 20-25 yards long and 20-25 yards wide.
  • Divide the players into two teams of four players each.
  • Start the game by having one team pass the ball around the field to their teammates.
  • The objective of the game is to pass the ball to each of the four corners of the field. This should be done quickly and accurately. 
  • The other team tries to defend the corners by intercepting passes and blocking shots.

The Four Corners Passing Game is an excellent way for U18 soccer players to improve their passing accuracy, speed, and vision. By practicing this drill, players can develop their skills and improve their overall performance on the field.

5. 4v3 Attack vs. Defense:

The 4v3 Attack vs. Defense drill is a great way to improve U18 soccer players’ attacking and defensive skills. This drill is designed to simulate a real-game scenario where the attacking team tries to score against a smaller defensive team.

Steps to perform for this drill:

  • Use cones to set up a field that is approximately 40-50 yards long and 20-30 yards wide. Divide the field into two halves with a line in the middle.
  • Divide the players into two teams, with the attacking team having four players and the defensive team having three players.
  • Start the game by having the attacking team pass the ball around and try to create scoring opportunities. The defensive team tries to intercept passes and block shots.
  • The attacking team scores a point by successfully scoring a goal.

The 4v3 Attack vs. Defense drill is an excellent way for U18 soccer players to improve their attacking and defensive skills. This drill requires players to work together as a team and communicate effectively to create scoring opportunities. 

It also helps players improve their defensive skills by learning how to intercept passes and block shots. By practicing this drill, players can develop their skills and improve their overall performance on the field.

6. Attack vs. Defence Shooting and Defending Drill:

This drill is designed to replicate  a situation where the attacking team tries to score against a defensive team.

Steps to incorporate this drill: 

  • Use cones to set up a field that is approximately 40-50 yards long and 20-30 yards wide. Place a large goal at one end of the field and a small goal at the other end.
  • Divide the players into two teams, with the attacking team having four players and the defensive team having three players.
  • Start the game by having the attacking team pass the ball around and try to create scoring opportunities. The defensive team tries to intercept passes and block shots.
  • The attacking team scores a point by successfully scoring a goal in the large goal. The defensive team scores a point by successfully scoring a goal in the small goal.

The Attack vs. Defense Shooting and Defending drill is an excellent way for U18 soccer players to improve their shooting and defending skills. By practicing this drill, players can develop their skills and improve their overall performance on the field.

7. Split the Defenders Passing Game:

The “Split the Defenders” passing game is a fun and challenging drill that can help U18 soccer players develop their passing accuracy, vision, and decision-making skills. 

Some additional tips to make the drill more effective:

  • Start with a smaller playing area to make the game more compact and increase the difficulty level.
  • Allow the defenders in the center of the field to switch positions after a certain number of successful split passes have been made.
  • Use cones or other markers to indicate where the split pass should be played. In addition, adjust the positioning of the defenders accordingly to create different angles and scenarios.

Overall, the “Split the Defenders” passing game is an excellent drill for U18 soccer players. It will help them to work on their passing skills, teamwork, and decision-making in a fun and competitive environment.

8. 3v3 Plus 3 u18 Soccer Drill

“3v3 Plus 3” is a popular small-sided game that is played with two teams of three players each, and three neutral players (the “Plus 3”) who can play for both teams. 

Here are the steps to play this game:

  • Divide the players into two teams of three players each and assign three neutral players to play for both teams.
  • Mark out a rectangular playing area with cones and set up two small goals on opposite ends of the field.
  • The game begins with one team attacking and the other team defending.
  • The objective of the game is for Team A to score a goal. It can be done by passing the ball to one of their teammates in the attacking half of the field.  Afterwards shooting the ball into the goal.
  • The neutral players can play for both teams and can be used to help create scoring opportunities or to defend against attacks.
  • If Team B wins possession of the ball. They must quickly transition into attack and try to score a goal of their own.

By following these steps, U18 soccer players can develop their skills. Especially in areas such as passing, dribbling, and teamwork while also having fun and building camaraderie with their teammates.

9. Finding the Target Player:

“Finding the Target Player” is a drill that can be used in training sessions to improve passing accuracy. Moreover, to teach players how to look for and find the target player on the field.

The steps for “Finding the Target Player” drill are as follows:

  • Divide the players into two teams, with one team being the passing team and the other team being the target team.
  • Mark out a rectangular playing area with cones, and place a target player on each end of the field. 
  • The passing team starts with the ball and must pass the ball between themselves. While trying to find the target player at the other end of the field.
  • The target player on the opposite end of the field must move and position themselves. This is to receive the ball from the passing team.
  • The passing team must complete a set number of passes. Then they can attempt to pass the ball to the target player.
  • If the target player receives the ball, they can pass the ball back to the passing team.
  • If the target player does not receive the ball, the drill is restarted, and the passing team must try again.
  • The drill continues with the teams switching roles (passing/target) after a set amount of time or a certain number of successful passes.

By practicing the “Finding the Target Player” drill, U18 soccer players can develop their passing accuracy and learn how to find and connect with their teammates on the field. 

Lastly, this drill also teaches players how to move and position themselves to receive the ball. Besides this it will help players learn how to make accurate passes under pressure.

10. 1v1 to Goal u18 Soccer Drill

“1v1 to Goal” is a popular soccer drill that helps U18 players to improve their dribbling and scoring skills. This drill is played in a small area and requires players to take on an opponent in a one-on-one situation. 

Here are the steps for “1v1 to Goal” drill:

  • Set up a small playing area with two small goals on opposite ends of the field.
  • Divide the players into pairs, and each player is assigned a goal to attack.
  • The drill starts with one player (Player A) attempting to dribble the ball past their opponent (Player B) and score a goal.
  • Player B tries to prevent Player A from scoring by intercepting the ball, tackling or blocking the shot on goal.
  • The players continue to switch roles after each round. So Player B now attacks the goal assigned to Player A while Player A defends.
  • The drill is played for a set amount of time, or until a certain number of goals have been scored.

“1v1 to Goal” drill is an effective way to help U18 players to develop their dribbling and shooting skills in a competitive and fun environment. 

It also helps players to improve their decision-making abilities. In this drill they learn when to take on defenders and when to pass the ball to a teammate. What’s more is that by practicing this drill regularly, U18 players can develop their confidence on the ball and become more effective attackers. 

Conclusion u18 Soccer Drills

In conclusion, soccer coaches can utilize various training drills to help U18 players improve their skills and become better players. The top 10 U18 soccer drills discussed in this article are designed to enhance various aspects of the game. Such as dribbling, passing, shooting, defending, and team play. 

These drills help players develop their technical and tactical abilities. Moreover they can utilize them to learn important values such as teamwork, communication, and sportsmanship. As coaches, it is essential to prioritize these drills in training sessions. 

Besides this make sure that they are tailored to suit the individual needs of each player. By utilizing these top 10 U18 soccer drills, coaches can help their players reach their full potential. So that ultimately they achieve success on the field.

Hope you got all the essential information about the U18 soccer drills. As we tried to give you a brief step-wise guide for all the drills. 

Faqs Regarding u18 Soccer Drills

Q1. What drills make you run faster?

Ans. There are several drills that can help you run faster, including:

  1. Sprints: 
  2. Plyometrics:
  3. Hill repeats:
  4. Interval training
  5. Agility drills

Adding these drills to your training program can help you improve your running speed, but it is important to also warm up, stretch, and recover properly.

Q2. How do you increase ball control in soccer drills?

Ans. Improving your ball control is essential for becoming a better soccer player. Here are some tips to increase your ball control in soccer drills:

  1. Dribbling drills
  2. Juggling
  3. Passing drills
  4. Wall drills
  5. Small-sided games

It is important that you practice these drills regularly and with intensity if you want to see improvement in your ball control. Maintain a clear head while controlling the ball so that you are more aware and can make better decisions, as well as keep your head up while controlling the ball.

Q3. What do soccer drills help with?

Ans. In addition to helping with a wide variety of skills and abilities, soccer drills are an essential part of a soccer player’s training regime. There are several ways in which soccer drills can help:

  1. Technical skills:
  2. Tactical skills: 
  3. Fitness:
  4. Mental toughness: 
  5. Injury prevention:

Ultimately, soccer drills can help soccer players develop their technical and tactical skills, improve their fitness, and prevent injuries.

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Author

  • Jack Wilson

    My name is Jack Wilson, and I'm a professional soccer trainer. My goal is to provide you with helpful soccer tactics and information on this website. We are accepting guest post and niche edits on socceriate.com contact me on [email protected] I will keep sharing best tactics, soccer information and soccer tips.

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